Targeted probiotic therapy

Targeted probiotic therapy is an advanced therapeutic approach that focuses on providing the body with specific probiotic strains tailored to a patient’s individual needs. Instead of using widely available preparations containing a broad spectrum of probiotic bacteria, targeted probiotic therapy involves selecting strains that best address a person’s specific health problems. Thanks to advances in microbiome research, we now know that different strains of bacteria have different properties and can affect the body in different ways – for example, supporting digestion, supporting immunity, alleviating symptoms of irritable bowel syndrome (IBS), and even affecting mental health.

Targeted probiotic therapy usually begins with an analysis of the patient’s intestinal microflora, carried out using modern microbiological tests. Such a test identifies which bacteria dominate the gut and which are lacking, as well as whether there are any pathogens that may cause ailments. Based on the results, a nutritionist, doctor or microbiota specialist selects appropriate probiotics that can restore the microbial balance in the gut. Such personalization is crucial because different conditions may require specific strains of bacteria. For example, for IBS, strains of Lactobacillus plantarum and Bifidobacterium infantis may be effective, while in urinary tract infections, certain strains of the Lactobacillus genus may be supportive.

Another element of targeted probiotic therapy is monitoring the effects of the therapy used. Often, patients are advised to check their microbiota periodically to see if the probiotic is working as expected, and to modify the type of product used if necessary. In some people, results may appear after just a few weeks, but with more complex disorders, it is necessary to continue therapy for several months to see the full effects.

Targeted probiotic therapy can also support the treatment of autoimmune diseases, such as inflammatory bowel disease, as well as in cases of frequent antibiotic use, which can lead to an exhaustion of the gut microbiome. Well-chosen probiotics help restore beneficial bacteria, supporting the gut’s natural protective barrier and the production of essential metabolites, such as short-chain fatty acids (SCFAs), which are crucial to whole-body health.

It is also worth noting that targeted probiotic therapy is not limited to oral probiotic preparations. It is often supported by a proper prebiotic diet, rich in dietary fiber and other nutrients that support the growth of beneficial intestinal bacteria. Prebiotics, or substances that provide “food” for bacteria, are found in foods such as chicory, garlic, onions, bananas and whole grain cereal products. Including them in the diet speeds up the process of restoring microbial balance in the gut, which enhances the effectiveness of probiotic therapy.

Targeted probiotic therapy is gaining popularity, but requires close collaboration with an experienced specialist who can interpret microbiome results and select strains with proven clinical activity. This approach offers the chance for more effective therapy, minimizing the haphazard use of probiotics and allowing treatment to be tailored to individual patient needs.