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The thyroid gland incl. thyroid gland is a gland of intracorporeal secretion, which is located at the base of the neck and has the shape of a butterfly. After the brain and the heart, it is one of the most important organs. It performs many functions over the body. Thyroid hormones are used to regulate heart rhythm, breathing, metabolism, blood

The way we nibble it in each of us is a change of eating habits. Snacking between meals is one of the reasons for the development of excess calories. Causes Eating boredom Habit of snacking during the screening Excessive stress is associated with increased appetite (but not with physical hunger) the need to keep the taste in your m

Stabilizing the diet after a low-calorie diet is a very important aspect for maintaining a healthy body weight and health. It depends on whether we avoid the yo-yo effect. But the truth is that stabilizing the diet is about changing the eating habits that we learned during weight loss. Weight loss diet is often a diet (but also increased physic

Food hypersensitivity is a negative response of the human body to the food ingested, characterised by an intolerance to at least 1 ingredient contained in the food. Food hypersensitivity may be immune (food allergy) or non-immune non-allergic food hypersensitivity (food intolerance). In the pathogenesis of food allergy, we differentiate betw

Everyone is faced with stress in these times, more or less. Any kind of stress has a negative effect on the body, the more it is durable and very strong. The stress diet helps you to control the strength of the stress response and strengthen your immunity. Do you remember the feeling before the exam at school, your arms and legs shake, your sto

Irritable bowel syndrome (IBS), colloquially referred to as “leaking” or “leaking” bowel syndrome. Not without reason does this name come from, as this disease unit is accompanied by frequent diarrhoea and bloating. Society faces increasing pressure from work and home responsibilities every year. Therefore, an excessive stress reaction

Who doesn’t dream of beautiful and healthy hair? Diet for healthy hair, will help you achieve this dream. But to have them, you have to take care of them both from the outside and from the inside. I have mentioned several times in other articles that the right diet affects what happens in our bodies. In addition to hair care, we also take car

Harmful substances or toxins are very dangerous for the body due to their frequent use. They can be found in most everyday products. These substances enter our bodies in different ways, so it is good to make sure they are removed from the body. One way to get rid of them is to use a “toxic cleansing diet.” The benefits of such a diet, in

How to eat healthy and not go broke? This is a frequently asked question to nutritionists and nutritionists. Consumers believe that healthy food is expensive. Although the food market has changed dramatically over the past year, due to persistent droughts. Nevertheless, I want to show you that you can eat healthy without going bankrupt;) A h

To stay healthy for longer, you should introduce at least 10 rules for a healthy diet and PHYSICAL ACTIVITY. In this article, you will learn the most important recommendations of nutrition and food experts for a healthy diet according to modern diets. Healthy eating, many of you say, means a sugar-free, low-fat or fat-free diet, no white bre